“Discipline is doing what you hate to do, but nonetheless doing it like you love it.” — Mike Tyson
「只有在生活中紀律嚴明的人才是自由的。如果缺乏紀律，只會成為情緒和激情的奴隸。」(Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.) — Eliud Kipchoge
“A vital part of the happiness formula is self-discipline. Whoever conquers himself knows deep happiness that fills the heart with joy.” — Norman Vincent Peale
Discipline is about what you do on the days when you feel like crap.
Discipline is choosing what you want most over what you want now.
「自律」只是外在的表面結果，「自願」才是內在真正的驅動力。
Discipline now, freedom later. Discipline equals freedom. You have to sacrifice short-term freedom in order to earn long-term freedom. Sacrifice is the cost of entry. Delayed gratification is the key to building the life you want.
Screw motivation, what you need is discipline. Discipline eats motivation for breakfast.
Excellence translates across disciplines.
Winners are not people who never fail, but people who never quit. Remember: “If you quit now, you will soon be back to where you started. And when you started, you will be desperately wishing to be where you are right now.”
世界上最難的管理，是自我管理；世界上最難的領導，是領導自己。
The One-second Decision By David Goggins
When you are doing something hard in life, you are making a second by second decision to keep going. If you lose one of those seconds, you’ve lost. Each second is an opportunity to keep going or to quit.
