Wisdom I Pondered This Week
- “Pleasure is always derived from something outside you, whereas joy arises from within.” — Eckhart Tolle
- “Always render more and better service than is expected of you, no matter what your task may be.” — Og Mandino
- “Independence is my happiness, and I view things as they are, without regard to place or person; my country is the world, and my religion is to do good.” — Thomas Paine, Rights of Man
- “You can lose yourself one small compromise at a time. You can transform yourself one small win at a time.” — James Clear
- “And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” — Haruki Murakami
Things I Learned This Week
- SWOT stands for Strengths, Weaknesses, Opportunities, and Threats
- 薩提爾模式 (Satir Model) 是一種心理治療模式，由美國家庭治療大師 Virginia Satir 所創立
- Strawberry Legs = Chicken Skin
- Alpha Male (A 男): 具侵略性、堅定、自信、苛刻及控制慾強 ↔ Beta Male (B 男): 隨和、安靜、心思細膩、順從及害羞
- 藍色寶地 (Blue Zone) → 世界上最長壽的人住的地方: (1) Okinawa, Japan (2) Sardinia, Italy (3) Nicoya Peninsula, Costa Rica (4) Ikaria, Greece (5) Loma Linda, California
